CVWI Seminar Series

 

"Mastery of these topics will distinguish you from other professionals."

The CVWI Seminar Series consist of:  Functional Movement Seminars and General Information Seminars.  These seminars are open to the public.   Licensed Massage Therapists and Bodyworkers can earn continuing education hours with the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as listed.  Practitoners are subject to their respective licensure compliance.  Each event will concentrate on the benefits of Muscle Release Therapy, MRTh® and Fundamental Movement Pilates as they relate to a specific topic.  Scroll down to view more information on each offering.


General Information Seminars

Click on the topics below to view flyer and images from previous General Information Seminars (current in BOLD):

* OPTIMIZING YOUR WORKOUT

* Temporomandibular Joint Dysfunction (TMJ)

* Fibromyalgia 

* Breath & Hydration for Runners

* Proper Movement for Spring Activities

* What Core Strength IS

* So Strong I Hurt Myself 

Too Strong For My Body

Plantar Fasciitis

Stretching: Facts & Fiction 


For more information click on the topic to view the available flyer.

Upcoming topics will be announced, check the Calendar. 

General Information Seminars Cost:                $10 per person   RSVP:Ashleigh@chagrinvalleywellness.com  or call Ashleigh 216.364.0156


Have an idea for a topic?!  Contact Us!





We are honored to donate 50% of General Information Seminar proceeds to Make-A-Wish®.

Everyone attending these Seminars will help support Make-A-Wish® and earn a WishStar on our banner! 

 

 

Click on the star to view the WishStar campaign's progress!!



Functional Movement Seminars

  Bones are the movers; Joints allow movement; Soft Tissue generates the movement. These Functional Movement Seminars will explain how to functionally and efficiently move without compromising the structure. All students will benefit from this series by better evaluating the compensation and adaptation patterns created by trauma. Movement begins with breath and is paired with the fluctuation of fluids through proper  hydration. A deeper look into core strength will reveal the muscles that keep us centered. The Upper & Lower Body will be discussed in detail. If we move in proper posture the correct muscles will engage and we will move efficiently. Learn to re-educate behavior patterns to reduce the risk of injury and diminish chronic pain. 

Part 1:
Breath & Hydration:
Foundation Of Movement

This course will explain the dynamics of breathing and the importance of hydrating the cells, and how it involves conscious and subconscious movement. The locations and functions of the diaphragms will be discussed as well as how the body works as a pump system circulating fluids and oxygen throughout the body. The class will explore movements that may be inhibited because of lack of circulation of oxygen and fluids. The student will be able to explain the importance of hydration and proper breathing to insure their own physical health. The student will also  demonstrate a greater sense of focus in their line of work. The student will demonstrate movements that can be enhanced through proper fluctuation of fluid and oxygen during movement.

Part 3:
Functional Movement of
the Lower Body

This course will explore the interaction between the femur, tibia, fibula and foot in movement. This class will break down movements to explain this interaction. The thigh and calf muscles will be compared in their structure and function. Common Lower Body complaints will be addressed and students will be given tools for correction. The student will be able to explain the anatomy of movement in regards to the lower body. He/she will also demonstrate the correlation between the movement of the ankle, knee and hip and the relationship with the SI joint. The student will explain their understanding of the tensegral movement of postural and phasic muscles of te lower body in movement.

Part 2:
Functional Movement from the Core

This course will explain the importance of the subconscious center from which we move. Our core is comprised of the 26 muscles that, when strengthened, keep us centered. The reasoning behind moving out of your center for best posture and movement will be discussed. Ways to access your center will be demonstrated in addition to coordinated activities to perform movements from the core. The student will be able to how to access their center for their best possible posture. The students will know the difference between the center core and the cervical core and how each affects the reoccurrence of injuries. The reactive capability of specific muscles will be discussed.

Part 4:
Functional Movement of
the Upper Body

This course will cover the correlation of movement between the torso, neck and skull. The relationship between the spine and shoulders in movement will also be discussed. The class content will also explain how the jaw can adversely affect movement in the upper body. The student will ascertain a better understanding of total body function after completion of this class. Students will demonstrate their knowledge of specific movements in the upper body and how to recognize dysfunction in these areas. The student will be able to self-correct and possible prevent dysfunction through proper functional movement.

ALL Functional Movement Seminars are taught by Dennis Gibbons, LMT
held at Chagrin Valley Wellness Center ~ 3690 Orange Place Suite 175 Beachwood, OH
Dates to be announced. Class times are 7:00pm-9:00pm ~ class sizes are limited
To register call Ashleigh 216.364.0156 or
ashleigh@chagrinvalleywellness.com
Cost: TBD           
2 CE Hours for LMT's and Bodyworkers from NCBTMB  

Provider #328427-00

 


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