Breath & Hydration for Runners
This Seminar will focus on the importance of proper breathing and hydration with Muscle Release Therapy, MRTh® and Functional Movement with Pilates Machines℠as it relates pecifically to runners and other athletes.
...at March's "Breath & Hydration for Runners" Seminar
The “Breath & Hydration Seminar” was a hit!! Held in our Beachwood, Ohio office, the March 11th gathering attracted personal trainers, runners, Pilates Instructors, Licensed Massage Therapists, a Reiki Master Teacher, a doctor and other members of the community.
Dennis Gibbons, LMT answering a questions.